Bitter Gourd

Bitter gourd, also known as bitter melon or Karela, is one of Bangladesh’s most exported green vegetables. Known for its distinct bitter taste and numerous health benefits, Bangladeshi bitter gourd is cultivated using traditional and sustainable farming practices across fertile regions of the country.we specialize in the export of fresh, high-quality bitter gourd, delivering produce that meets international standards in freshness, appearance, and shelf life.

Export Highlights

  • Varieties Available: Long (Indian type), Short (Chinese type).
  • Appearance: Dark green, ridged skin with firm texture.
  • Taste Profile: Strong, natural bitterness with crisp flesh.
  • Rich in: Antioxidants, Vitamin C, iron, and natural insulin-like compounds.
  • Uses: Stir-fries, curries, juices, traditional medicine.
      • Harvest Season: March to October (with off-season availability in some areas).
      • Packaging: Food-grade ventilated cartons (5kg to 10kg), custom packaging on request.
      • Shelf Life: 5–7 days under cold chain management.
      • Certifications: Phytosanitary, Global GAP, and food safety compliant.